{"product_id":"book-welcome-to-karate-unlocking-the-wisdom-of-the-beginners-mind-by-bruce-costa","title":"Book: Welcome to Karate ' Unlocking the Wisdom of the Beginner's Mind' by Bruce Costa","description":"\u003cp\u003eWelcome To Karate offers what you need to begin successful martial arts training\u003c\/p\u003e\n\u003cp\u003eWelcome To Karate is a curricular guide and sourcebook for new karate students.\u003c\/p\u003e\n\u003cp\u003eWe will introduce you to dojo principles, traditions, etiquette, and involvement along  with technical support for the variety of materials that you will encounter during your first months in a traditional karate dojo.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStances\u003c\/li\u003e\n\u003cli\u003eKicks\u003c\/li\u003e\n\u003cli\u003eBlocks\u003c\/li\u003e\n\u003cli\u003eBody Shifting\u003c\/li\u003e\n\u003cli\u003eStrikes\u003c\/li\u003e\n\u003cli\u003eSparring\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll of the techniques relevant to your rank are clearly explained and accompanied by anecdotes, history, humor, and encouragement.\u003c\/p\u003e\n\u003cp\u003eInside this book discover:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to prepare before your first visit to a dojo\u003c\/li\u003e\n\u003cli\u003eTechnical descriptions and drills for self-training\u003c\/li\u003e\n\u003cli\u003eReinforcement of experiences\u003c\/li\u003e\n\u003cli\u003eContemplative reasoning, funny stories, and empathy for your challenges\u003c\/li\u003e\n\u003cli\u003eA fundamental karate glossary and pronunciation guide\u003c\/li\u003e\n\u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSensei Costa will arm you with necessary insights before a class—and reinforce your training experiences after class—to drive your enthusiastic return to the dojo time and time again.\u003c\/p\u003e\n\u003cp\u003eWelcome To Karate keeps you focused on your goals each step of the way.\u003c\/p\u003e","brand":"Warrior Australia","offers":[{"title":"Default Title","offer_id":49027336896729,"sku":"9781594398414","price":24.45,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/2688\/9689\/files\/9781594398414.jpg?v=1785475494","url":"https:\/\/www.warrioraustralia.com.au\/products\/book-welcome-to-karate-unlocking-the-wisdom-of-the-beginners-mind-by-bruce-costa","provider":"Warrior Australia","version":"1.0","type":"link"}