{"product_id":"book-old-school-boxing-fitness-by-andy-jamie-dumas","title":"Book: Old School Boxing Fitness by Andy \u0026 Jamie Dumas","description":"\u003cp\u003e\u003cspan\u003ePaperback.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Train Like a Champ\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer’s workout and combines them with more traditional exercises like running and weightlifting to create a unique workout that will help boost your stamina, strength, and agility while throwing punches.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDesigned for men and women of all ages and levels of fitness, certified boxing instructors Andy and Jamie Dumas’s twelve-week guide to fitness and nutrition is broken into three sections: boxing training, cardiovascular conditioning, and muscular conditioning. Easy-to-follow instructions combined with more than 200 step-by-step photographs describe all aspects of fitness boxing training, from the basics of throwing punches to the tried-and-true conditioning methods professional boxers use for their own cardiovascular and muscular development.\u003c\/span\u003e\u003c\/p\u003e","brand":"Warrior Australia","offers":[{"title":"Default Title","offer_id":49015428776153,"sku":"9781620876091","price":19.6,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/2688\/9689\/files\/9781620876091.jpg?v=1785207784","url":"https:\/\/www.warrioraustralia.com.au\/products\/book-old-school-boxing-fitness-by-andy-jamie-dumas","provider":"Warrior Australia","version":"1.0","type":"link"}