{"product_id":"book-active-living-every-day-20-weeks-to-lifelong-vitality-by-steven-n-blair-andrea-l-dunn-bess-h-marcus-ruth-ann-carpenter-and-peter-jaret","title":"Book: Active Living Every Day: 20 Weeks to Lifelong Vitality by Steven N. Blair, Andrea L. Dunn, Bess H. Marcus, Ruth Ann Carpenter, and Peter Jaret","description":"\u003cp\u003e\u003cspan\u003ePaperback.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is not just another exercise book; it is a 20-step program developed to help get you off the couch and onto your feet!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eActive Living Every\u003c\/em\u003e Day is a self-paced program that uses checklists, charts, and four-color illustrations and photos to make the information clear and easy for you to use anytime, anywhere.\u003c\/p\u003e\n\u003cp\u003eIn just 20 weeks this new guide, developed by scientists and presented by leading health writers, will have you on the road to a long life of good health, a fit body and effective weight control.\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I am so excited about this book. In it you will find the information, encouragement, and skill-building strategies that will help you build physical activity into your life. Top scientists at The Cooper Institute and Brown University have teamed up with a leading health writer to translate what we have tested through research into a practical, step-by-step guide. \u003c\/em\u003eActive Living Every Day \u003cem\u003etreats you to a state-of-the-art, proven program for improving your health and well-being through physical activity. We know that it works - people just like you have done it!\"\u003cbr\u003e\u003c\/em\u003e\u003cstrong\u003eKenneth H. Cooper, MD,\u003c\/strong\u003e MPH\u003cbr\u003ePresident and Founder\u003cbr\u003eThe Cooper Institute\u003cbr\u003eDallas, Texas\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Warrior Australia","offers":[{"title":"Default Title","offer_id":49073603150041,"sku":"736037012","price":25.45,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/2688\/9689\/files\/736037012.jpg?v=1786334222","url":"https:\/\/www.warrioraustralia.com.au\/products\/book-active-living-every-day-20-weeks-to-lifelong-vitality-by-steven-n-blair-andrea-l-dunn-bess-h-marcus-ruth-ann-carpenter-and-peter-jaret","provider":"Warrior Australia","version":"1.0","type":"link"}