{"product_id":"book-a-little-bit-of-mindfullness-by-amy-leigh-mercree","title":"Book: A Little Bit of Mindfullness by Amy Leigh Mercree","description":"\u003cp\u003eHardcover.\u003cbr\u003eSmall beautifully presented book - 18.4cm x 13.1cm.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe \u003ci\u003eLittle Bit of\u003c\/i\u003e series is a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAn introduction to being present.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMindfulness can keep us centered, calm, and energized — no matter how much the fast-paced outside world keeps distracting us. Thanks to Amy Leigh Mercree’s straightforward and engaging introduction, beginners can master this spiritual practice. She teaches methods for staying in the moment, cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.\u003c\/p\u003e","brand":"Warrior Australia","offers":[{"title":"Default Title","offer_id":48987917582553,"sku":"9781454932246","price":10.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/2688\/9689\/files\/9781454932246.jpg?v=1784698343","url":"https:\/\/www.warrioraustralia.com.au\/products\/book-a-little-bit-of-mindfullness-by-amy-leigh-mercree","provider":"Warrior Australia","version":"1.0","type":"link"}