{"title":"Books Qigong \/ Chi Kung","description":null,"products":[{"product_id":"book-qigong-for-living-first-edition-by-yanling-lee-johnson","title":"Book: Qigong for Living (First Edition) by Yanling Lee Johnson","description":"\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e\n\u003cp\u003ePaperback.\u003cbr\u003eISBN: 1886969116\u003cbr\u003eFirst Edition\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eSelling at 50% discount, there are some blackening marks on the spine\/pages.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHaving a light-hearted attitude towards living is helpful in finding the truth of life\" says Yanling Lee Johnson when asked how do we live a happy and healthy life? Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patience to receive the wonderful results that qigong practice can reward us with.\u003c\/p\u003e\nIn this book, we will explore Qigong as it relates to our soul and spirit; Qigong as it is taught and practiced in modern China; and we will learn many useful Qigong exercises that we can use today to improve our health, refine our spirit, and even increase our sexual pleasures. Learn about \"immortality\" in terms of Qigong practice Understand the relationship between Qigong, Soul and Spirit Explore recent Qigong experiments in modern China Learn many practical Qigong exercises for improving your health.\u003c\/div\u003e\n\u003cdiv class=\"DetailsTabs_reviews-box__MlIpA MuiBox-root mui-style-1v28ako\"\u003e\n\u003ch5 class=\"MuiTypography-root MuiTypography-h5 MuiTypography-gutterBottom mui-style-h2ouy6\"\u003eIndustry Reviews\u003c\/h5\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 mui-style-tgrox\"\u003e\"Yanling has dedicated herself to introducing Qigong and Whole Healthcare to the West. I am glad to recommend her book to you.\" -- Dr. Feng Li-da, President: International Qigong Association, China Professor: TCM Chinese University \"Qigong for Living is a fascinating book about how qigong is used to improve health functions. Especially outstanding are the results of the experiments covered.\" Making Scents\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Warrior Australia","offers":[{"title":"Default Title","offer_id":49003508891865,"sku":"0QLPG\/1886969116","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/2688\/9689\/files\/0QLPG.jpg?v=1784869055"},{"product_id":"book-simple-qigong-exercises-for-health-by-dr-yang-jwing-ming","title":"Book: Simple Qigong Exercises for Health by Dr Yang, Jwing-Ming","description":"\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003ePaperback.\u003cbr\u003eThird Edition.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003eThis book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements.\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003eYou will use the eight Pieces of Brocade, one of the most popular qigong healing exercise sets, to improve your overall health and well-being.\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003eChoose the sitting set, the standing set, or both. Learn how to activate the qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy.\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e- Clear photographs show you correct postures\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e- Concise instructions tell you what to do\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e- Details inform you how the movements help\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e- Qigong theory explains why the exercises work\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e- Translations of ancient Chinese poetry provide key concepts to help you improve your practice\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003eNo matter what your age or your physical conditions, the Eight Pieces of Brocade is a wonderful way to improve your health and well-being.\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003eThis revised edition of our best selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 4 large photographs with clear instructions, followed by an analysis of how the movements aid in improving health. Two qigong routines are included. The Sitting Set can be performed on the floor of even in your bed! It's perfect for morning or nighttime practice. The Standing Set can be performed in a small space and emphasizes full body qigong exercises. The Eight Pieces of Brocade is an effective fitness plan that takes as little as twenty minutes to practice, requires little space, and can be done indoors or out. Most people experience improvements after practicing 3-4 times each week for 3 months. Excellent results for: * Improving strength * Increasing energy * Better sleep * Reducing aches and pains * Flexibility * Concentration * Improved digestion * Overall vitality\u003c\/div\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"DetailsTabs_reviews-box__MlIpA MuiBox-root mui-style-1v28ako\"\u003e\n\u003ch5 class=\"MuiTypography-root MuiTypography-h5 MuiTypography-gutterBottom mui-style-h2ouy6\"\u003eIndustry Reviews\u003c\/h5\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 mui-style-tgrox\"\u003eOne of the most sought-after instructors of Qigong The Omega Institute Author of the Year 11th World Congress on Qigong and the American Qigong Assoc. One of the 10 people who has made the greatest impact on martial arts in the past 100 years Inside Kung Fu Magazine\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Warrior Australia","offers":[{"title":"Default Title","offer_id":49003521540313,"sku":"9781594392696","price":21.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/2688\/9689\/files\/9781594392696.jpg?v=1784871249"},{"product_id":"book-wild-goose-qigong-by-hong-chao-zhang","title":"Book: Wild Goose Qigong by Hong-Chao Zhang","description":"\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cp\u003e\u003cspan\u003ePaperback.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiscover Nature's Secret to a Longer, Healthier Life!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor centuries, Chinese qigong masters have observed the liberating, graceful movements of the Wild Goose in flight and adopted these flowing gestures to improve their own health and well-being. Now you too can benefit from the wisdom of Man and Nature in this easy-to-follow illustrated guide. Not only is Wild Goose Qigong a superb exercise for cultivating and maintaining general health, but it is also highly effective for the cardiovascular, central nervous, and digestive systems; and even your disposition. It also has been known to have positive effects on Cancer and AIDS.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eWild Goose Qigong\u003c\/span\u003e\u003cspan\u003e contains step-by-step instructions for each of the 64 movements of the form, along with an explanation of the various effects of each movement. Along with a concise and clearly written history of Qigong, you'll get the background and understanding you'll need for a lifetime of practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWild Goose Qigong is a holistic mind\/body exercise system you can do anytime, anywhere. Whether you are beginner or experienced, man or woman, senior citizen or child, Wild Goose Qigong is perfect for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eRelax and Strengthen your Body.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eConcentrate and Quiet your Mind.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eAchieve Integration of Body, Breath, and Consciousness.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eEasy to learn and practice.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eIncludes over 150 instructional photo and illustrations.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Warrior Australia","offers":[{"title":"Default Title","offer_id":49003548049625,"sku":"0WGQN\/1886969787","price":27.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/2688\/9689\/files\/1886969787.jpg?v=1784872629"},{"product_id":"book-tai-chi-chi-kung-fifteen-ways-to-a-healthier-you-by-peter-chin-kean-choy","title":"Book: T'ai Chi Chi Kung: Fifteen Ways To A Healthier You by Peter Chin Kean Choy","description":"\u003cp\u003eHardcover with a Sleeve.  This book is no longer in print.\u003c\/p\u003e\n\u003cp\u003ePeter Chin Kean Choy has been teaching sold-out T'ai-Chi classes for over twenty years, helping thousands of people apply an understanding of nature to the maintenance of health and the cure of illness. His unique approach - a combination of T'ai-Chi and Chi Kung (which means 'study of chi energy') based on the Tao of color - has continually brough new dynamism and vigor to the lives of his students. Now he has finally written down his teachings in book form, and the result is T'ai-Chi Chi Kung, a revolutionary approach to T'ai-Chi.\u003c\/p\u003e\n\u003cp\u003eThrough fifteen fundamental exercises (eight T'ai-Chi and seven Chi Kung) Chou shows how to harness the chi (or 'Intrinsic energy') of daily life. Following the Tao of color, each of the exercises is associated with a different rainbow color: violet for forgiveness and healing; blue for peach and clarity; green for harmony and prosperity; yellow for humility, kindness and wisdom; yellow for humility, kindness and wisdom; orange for joy and vitality; and red for love, beauty and courage. The first seven T'ai-Chi exercises help to open up the gates and meridian channels of energy in the body, relax the muscles and ligaments, and regulate the blood circulation, with the eighth - the Tao of synthesis - uniting the first seven principles in a Rainbow Fountain of Joy. The remaining seven Chi Kung exercise help to channel, conserve, and direct your body's energy to achieve optimum health, with exercises twelve through fifteen connecting chi to the cycle of the four seasons. With journal space at the end of each exercise to record thoughts and chart the body's progress, this program is a simple and effective path to self-improvement and self-understanding.\u003c\/p\u003e\n\u003cp\u003eThe exercises can be practiced individually or as a whole, for as little as five minutes a day. The principles of T'ai-Chi can even be applied to the routine tasks of daily life such as ironing and typing. With the help of Peter Chin Kean Choy's approach to T'ai-Chi, one can achieve a balance of heart, mind and spirit in a happier and healthier body, and share the rewards experienced by Choy's thousands of students.\u003c\/p\u003e","brand":"Warrior Australia","offers":[{"title":"Default Title","offer_id":49003573248217,"sku":"0TCCK\/0879519401","price":46.1,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/2688\/9689\/files\/0TCCK.jpg?v=1784873267"}],"url":"https:\/\/www.warrioraustralia.com.au\/collections\/books-qigong-chi-kung.oembed","provider":"Warrior Australia","version":"1.0","type":"link"}